Being underweight makes you really sick? You are training hard but you can't gain weight... It's a sad story heard many times. Is there any help for you? Are you aware thatyou are more prone to sickness when you are underweight than if you are overweigh? You would be considered as an underweight individual if your body mass index (BMI) is below 18.5. Being on the lighter side can raise your risk to diseases like anemia, osteoporosis, fertility problems, weakening of your immune system, and this may further lead to serious health disorders. ...
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